Low Carb Keto Cereal

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Low Carb Keto Cereal is the thing I missed most when I started keto. So I made a keto-friendly version, and I love it!

Since starting the keto diet, I have been dying for cereal with cold milk.

Eating hot breakfasts every day seems like a dream, but sometimes you want something cold and as far away from eggs as possible!

As I’ve mentioned, my entire family lives the keto lifestyle, so egg-styled breakfasts get old to kids who are used to gorging themselves on carbs every morning.

They miss cereal, pop-tarts, and granola bars.

They are used to eating cold and quick breakfasts they can make themselves.

This super simple low-carb keto cereal is a new family favorite.

It’s so easy to make that the older kids now offer to fix it for the little ones if I’m not ready to get out of bed (also a plus).

Keto Cereal Ingredients: 

• 1/2 c Chilled Goya Canned Coconut Milk
  
• 1/2 tsp Vanilla
  
• 1/2 oz Chef’s Naturals Pecan Halves
  
• 2 medium strawberries
  
• 1 Tbsp Golden Milled Ground Flax Seed
  
• 1 Tbsp, Organic Chia Seeds
  
• 1/2 Tbsp Wild Oats Organic Unsweetened Coconut Flakes
  
• Stevia to taste

Easy Low Carb Cereal Directions: 

1. Mix everything in a bowl and pour chilled coconut milk over it.
2. Stir and enjoy!

You can go crazy with this and do whatever you want.

The possibilities are endless, so get creative!

As you are probably well aware, constipation can be an issue when starting the keto diet, so this cereal is the perfect way to get more fiber!

I can’t tell you how many messages I have gotten from people who have tried this recipe, and thankfully, everyone loves it.

So if you haven’t put away the eggs yet, get to it because you NEED to try this recipe.

Like today!

If you’re worried about adding fruit to your diet, skip the strawberries.

Once you reach your goal, you can always try it again with fresh berries.

Low-Carb Keto Cereal  Printable Recipe Card:

Quick Keto Cereal Nutrition Information:

Calories: 312
Total Fat: 27g
Cholesterol: 0mg
Sodium: 9mg
Potassium: 154mg
Carbohydrates: 14g  Dietary Fiber = 10g Net Carbs= 4g
Dietary Fiber 10g
Sugars: 4g (all from natural sources)
Protein: 8g

Looking for more keto breakfast ideas? Try these recipes: 

• Keto Breakfast
• The Perfect Keto Breakfast Recipe: Family Favorite
• Keto Fake Potato
• Keto Bacon Avocado Breakfast Cups
• Keto Casserole