Okay, so you’ve seen all of the meats, poultry, seafood, fruits, and veggies that you can eat. Now it’s time to get to everything else. I have tried to add everything I can possibly think of to this list, but I am sure I will miss some things. Please feel free to email me or add a comment if you notice that I missed something on this list.
After reading the lists above, you are probably wondering what you can do with all of those foods. This list will help you season, sweeten, and flavor your meals. So check out this list of everything else you can eat when living a low carb keto lifestyle.
Low Carb Food List: Everything Else:
Coconut Milk (check carb counts, canned seems to be lower in carbs)
Salad Dressings – Look for low carb, full fat options. Try to go organic if possible and avoid preservatives.
Salsa (again read labels)
Stevia ( This is the only sweetener I use, but I do use it sparingly)
Fats & Oils:
Spices And Condiments:
Always watch for MSGs and try to stick to natural spices)
Real Bacon Bits
Pepper (does have carbs)
Yellow and Brown Mustard
Snacks / Drinks:
Note: This list isn’t exhaustive, it just lists the most common products you can eat to give you ideas.
More Low Carb Food Lists:
* I am not a doctor or a scientist! I only share what has worked for me, and many others. If you have questions related to your health you should speak with your doctor or favorite scientist if you have one.
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